For reflexology in Brighton, come to R & R Therapies.

What is Reiki? Reiki is a gentle non-invasive form of natural healing. It takes its name from the Japanese word, Reiki, meaning "universal life energy". This energy flows through all living things and is vital to our well-being. Reiki therapy allows this universal life energy to be channelled through the hands of the Reiki practitioner from where it flows to where it is most needed. Reiki works at all levels - physical, spiritual, and emotional - and its purpose is to heal holistically, rather than treat any specific disorders. Reiki seeks to restore order to the body whose energy has become unbalanced. By removing energy blockages and detoxifying the system, Reiki can provide new vitality in the form of healing universal life force. How can Reiki help me? Reiki relieves pain, comforts, soothes and encourages healing from physical, emotional, mental and spiritual problems. People receive Reiki treatments for many reasons: to relax and de-stress, to assist in the healing of chronic problems and to promote physical, emotional and spiritual harmony and health. Often the sources of physical dis-ease can be found at the emotional or spiritual levels. Reiki is a powerful means for; Restoring body, mind and spirit to its natural balance Releasing physical and emotional blockages Supporting the body's natural ability to heal itself Strengthening the immune system Accelerating healing times Overcoming mental and emotional obstacles Reducing stress Promoting a state of total relaxation Reiki therapy is safe and effective and can be used alongside conventional medical therapies. Reiki can help conditions such as: Back pain Muscle pain Head aches Frozen shoulder Stress Recovering after surgery, drug therapy and chemotherapy. Your treatment session A Reiki treatment typically lasts for one hour. The first session will last a little longer in order to include an assessment and a treatment plan. Depending on your individual needs, usually two or three sessions should be sufficient, often just one. Some clients prefer to have regular sessions to maintain the relaxing and de-stressing effects of Reiki. You may be sitting, standing or lying down, whatever is considered appropriate. The hands of the Reiki practitioner are applied with a very light touch on or near the Chakra centres of your body. These correspond to the crown, the forehead, the throat, the heart, the solar plexus and the sacral area. Other treatment sites will depend on the individual and whether there is a particular condition to be treated. No pressure is applied and there is no manipulation of any kind. Often the practitioners hands are merely placed above your body. There is no need to remove any clothing. How will i feel afterwards? You will feel very relaxed and experience a sense of calmness and general well-being. You should drink plenty of water over the following few days in order to complete the detoxification and unblocking process that has taken place during the Reiki Session

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